View our current week’s menu!
A great option if you’d like to pick your meals each week.
Our menu updates every Tuesday evening for ordering. Orders are due Friday by midnight each week for delivery on Monday (Portland area) and Tuesday (Vancouver area)
Orders placed after this deadline will be delivered the following week.
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THE BIG ASS SALAD
Regular price From $8.00Regular priceUnit price per -
CRANBERRY CHICKEN SALAD
Regular price $12.00Regular priceUnit price per -
Vegetables Side
Regular price $5.00Regular priceUnit price per -
CHICKEN STRIPS + YUKON WEDGES w KETCHUP + RANCH
Regular price $12.00Regular priceUnit price per -
SPINACH + MUSHROOM QUICHE
Regular price $9.00Regular priceUnit price per -
Chicken Pot Pie
Regular price $9.00Regular priceUnit price per -
Free Range Organic Chicken Breast
Regular price $16.00Regular priceUnit price per -
SHEPHERD'S PIE
Regular price From $14.00Regular priceUnit price per -
The Macro Bowl
Regular price From $10.00Regular priceUnit price per -
Buffalo Wings w Paleo Ranch + Carrots
Regular price $7.00Regular priceUnit price per -
BANH MI BOWL w PICKLED CARROT + SPICY MAYO
Regular price From $13.00Regular priceUnit price per -
BBQ STEAK BITES w POTATO + MUSHROOMS
Regular price From $14.00Regular priceUnit price per -
YELLOW CURRY BUTTERNUT SQUASH w CHICKEN + GREEN BEANS
Regular price From $14.00Regular priceUnit price per -
SCRAMBLED EGGS w SWEET POTATO HASH + BACON
Regular price $8.00Regular priceUnit price per -
Roasted Chicken Quarters – protein only
Regular price $10.00Regular priceUnit price per -
CIDER BRAISED PORK w ROASTED FALL VEGETABLES
Regular price From $14.00Regular priceUnit price per -
Sweet Potato Mash
Regular price $5.00Regular priceUnit price per -
CHIVE SCRAMBLED EGGS w ROASTED YUKON + BACON
Regular price $8.00Regular priceUnit price per -
White Rice
Regular price $4.00Regular priceUnit price per -
HERB MEATBALLS w CHERRY DELICATA SQUASH + LEMON TAHINI SAUCE
Regular price From $14.00Regular priceUnit price per -
SCRAMBLED EGGS + SWEET POTATO HASH
Regular price $6.00Regular priceUnit price per -
SHREDDED CHICKEN BOWL w BUFFALO RANCH
Regular price From $13.00Regular priceUnit price per -
CABBAGE CRUNCH SALAD w SESAME GRILLED CHICKEN
Regular price From $7.00Regular priceUnit price per -
BEEF + SWEET POTATO HASH w AVOCADO SAUCE
Regular price From $14.00Regular priceUnit price per
Frequently Asked Questions
What are the differences in sizes?
We offer 2 sizes for our meal plans: small, regular, and large
- regular meals contain 4 oz cooked protein, plus sides
- large meals contain 6 oz cooked protein, plus sides
Can I customize my meal?
Due to the nature of meal prep, we are unable to to customize meals past the options provided when ordering
Is it always the same meals?
No! We want your meal prep experience to stay new and exciting so we update our menu weekly, following the season so we can utilize all the great ingredients we have in the Northwest!